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  1. jimbosmith316

    Massage: Pros and Cons

    Bodybuilders often incorporate massages into their routines for various reasons, but like any practice, there are both pros and cons: **Pros:** 1. **Enhanced Recovery:** Massages can aid in muscle recovery by increasing blood flow to the muscles, which helps in removing waste products and...
  2. yourmuscleshop

    What are the cons of taking Testosterone Injections?

    What are the cons of taking Testosterone Injections? When men reach their 30s or 40s, they begin to lose some of their testosterone on a natural basis. A issue known as low testosterone may be indicated by a more pronounced fall in testosterone levels (low T). Along with some benefits, there...
  3. B

    Pre made

    Has any one tried premade bulk oils ? Pros and cons over home brew?
  4. drtbear1967

    4 day Upper and Lower Body Split

    Most commonly, this training split involves 4 workouts a week with each session dedicated to upper and lower-body training in alternating succession, like this: . • Monday: Upper Body . • Tuesday: Lower Body . • Thursday: Upper Body . • Friday: Lower Body . Pros: For most lifters, training each...
  5. J

    Pros and cons on equipoise and testosterone cypionate cycle

    Test c and equipoise
  6. Killjoy29

    Pros and cons of women and test

    Would it be beneficial for a woman to take test?
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