Training to failure is a hot topic in the bodybuilding community. While many high -level bodybuilders recommend going to failure, research doesn’t always support this practice. Why is this the case?
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💥 Research doesn’t always reflect what happens in the gym. Oftentimes, research protocols use...
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I am contantly getting facebook messanger chats, and actual calls at all hours of the morning and the vast majority are from Muslim Men,
My question is this, is this like a known "thing"?
I cant understand why so many muslim men message me through facebook messanger, and actually try...
I am oversleeping while on cycle. I've dropped the tren, its better just on test, but still not 100%.
I need to actually get up and not feel ill and have to go back to sleep again. This is eating up half my day already and really needs to stop asap. I did try force getting up and ended up...
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Do you constantly feel like you’re being too safe with your decisions? 99.9% of people settle in the comfort zone. They do this because it allows them to stay in control and when you’re not putting yourself out there, you don’t have to deal with overcoming challenges and problems. You’ll never...
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We want to thank you all for a great 2018 and we are looking forward to a even better 2019!
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In 2019 we will strive to provide you with the best products, prices, service and...
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Axial loading is top-down loading – meaning the weight during the lift is moving vertically instead of horizontally. Examples include back squat, cleans, deadlifts, and overhead presses. And as you get older, it'll be wise to reduce the amount of axial loading you perform in the gym. In small...
I did a blood test and prolactin was super high (almost double high end of the range). This may explain my recent eye inflammation (it said on the doctors report that eye issues or milk tits are a common consequence).
My PT says to up the vitamin B3 (don’t get how this will help) or take...
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More ways to get more people involved and increasing competitors and fans!
The NPC’s new men’s division to debut in 2016
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Yes, you read it right. In 2016, Classic Physique will no longer be a descriptor for the builds of bodybuilders from a bygone era; it...
Ive been having an issue as of late with my body / muscles feeling like they were filled with mud, like just heavy feeling and i feel like im lumbering around all bogged down heavy feeling, and constant yawning. The only thing i added new was EQUIPOISE, at 250mg/ml and doing 375mg twice a week...
I see so many post about people talking zbout their lifts...for example.
I am 230pounds and my benchpress is about the same weight for 8reps.
In my gym i rarely see many ppl do much more apart from a handful of really big guys.
Now im constantly seeing people posting crap like ... im benching...
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