Install the app
How to install the app on iOS

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contributing

  1. D

    New glad to be here

    Hey everyone glad to be here contributing and read more let’s make gains the rest of this crazy year 💪
  2. B

    Steroid use and stroke

    I’m 43 and am 2 weeks into recovery from a stroke. The biggest contributing factor was my steroid use. Has this happened to anyone else? I am trying to figure out how to navigate, any suggestions or stories would be appreciated.
  3. E

    I'm Back!

    Hey, MC, been quite a while since I was active here. Been quite busy with all kinds of shit happening in life. Made a major change for the better and am now able to make time for training - which has been severely lacking - and maybe contributing a little bit here again. Glad to be back, and...
  4. Maj7900

    New member intro

    Just wanted to take a min and introduce myself. Been lifting off and on since about 27years old. 39 now 5’8” 175lbs looking forwards to contributing to this fourm and growing with you guys.
  5. Burrfoot1313

    Taking a look around...

    Sup gentlemen! I'm a member of a few other boards. I recently heard about this one so I wanted to join and see what it's all about. I'm looking forward to meeting everyone and contributing what I can. Thanks
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