counterproductive
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What helps to lose and keep the weight off?
This study looked at 388 Portuguese people who lost at least 5kg and kept it off for at least a year (average was 18kg loss maintained for 28 months). This is what they found helped... . •Regular exercise (average of 5 hours a week, although exact amount was very individual) •Healthy foods...- drtbear1967
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- average breakfast counterproductive educated fact foods goals home individual interesting loss maintenance protein-rich self-monitoring supplements taking vegetables weight •better •daily •eating •establishing •healthy •increased •increasing
- Replies: 0
- Forum: Diet & Nutrition Forum
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Why Men Shouldn’t Run Oral Only Steroid Cycles
Why Men Shouldn’t Run Oral Only Steroid Cycles Men should never run oral only steroid cycles. Injectable testosterone must be the cornerstone of any steroid cycle. Even oral steroids like Anavar will shut down a man’s natural testosterone. To function properly men need testosterone. Low...- Iron Game
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- achieve anavar article consistent counterproductive cycle cycles give goals high hypogonadism include injectable levels men natural opposite oral run shouldn’t shut steroid steroids sufficient testosterone
- Replies: 10
- Forum: Steroids SARMS Peptides Forum