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couples

  1. jimbosmith316

    Couples Routine

    Designing a couples bodybuilding routine can be a fun and motivating way for partners to support each other in achieving their fitness goals. Here's a general outline of a couples bodybuilding routine that incorporates both strength training and cardiovascular exercises. This routine can be...
    • jimbosmith316
    • Thread
    • 1-up 12-15 5-10 active body bodybuilding cardio couples dynamic e.g enjoy exercise fitness jogging light minutes moderate-intensity muscle press reps rest routine sets stretches training
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  2. drtbear1967

    Verified Marriage & Fat Loss

    Verified Marriage & Fat Loss, Ted and Diane have been together for 6 years. Both are overweight. But Diane gets into the gym, changes her diet, and loses weight. Now, what do you think will happen to Ted and Diane's relationship? Does it... 1️⃣Get better because Diane is healthier, happier, and...
    • drtbear1967
    • Thread
    • cases chance communication couples diane fat food higher inspired lose loses loss lost marriage partner person relationship reported researchers spouse study ted verified weight worse
    • Replies: 2
    • Forum: General Conversation Forum
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