Cramps, stitches,*charlie horses... There are a bunch of names.
Muscle spasms ruin your workout, hinder your performance at a powerlifting competition, and are just literally a pain in the butt.*If you've had to deal with full body cramping, you understand the pain. The unforgivable pain you...
activity
area
blood
body
control
crampcramping
cramps
drink
eat
electrolytes
juice
legs
medication
move
multivitamin
muscle
nice
pain
performance
powerlifting
prevent
stop
stretch
tips
Most everyone has experienced a muscle cramp in their lifetime. Some are short-lived cramps while others are the kind that seem to come from the fiery depths of HELL.
The 411 to avoid 911
We watch our favorite athletes sometimes come out of a game or a match with what appears to be an injury...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.