Mid back stiffness got you feeling slouched? Add this to your warmup.
This banded rotation drill is great for not only assisting more rotational motion, but also making you active the muscles responsible for actively rotating your spine.
I don’t like any passive mobility work without an active...
Your touchdown pictures can get you store credit at Steroidify.com
Assign each photo to a corresponding product, leave a comment and submit them for review. Every photo is manually reviewed by our team. For each approved photo you'll be awarded with $3 to $30 store credit (in bonus coins)...
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**Receive 10% off your MC Store order of $50 or more...
Lost my job again this morning due to downsizing. Damn, it really sucks when a company downsizes, and the first thing they do is eliminate the guys that have all the experience and knowledge just because their salaries are higher. There's a reason for the higher salary for crying out loud...
company
creative
crying
damn
designer
director
downsizes
downsizing
due
experience
graphic
higher
job
jobs
knowledge
lost
loud
morning
move
salaries
salary
sucks
thing
trade
working
So for those without insurance how do you get your bloodwork done? I know you can order it online but looking for more creative ways to get things checked without breaking the bank!
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