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cuffs

  1. jimbosmith316

    Occlusion Training

    It's important to note that intentionally restricting blood flow during exercise, known as blood flow restriction (BFR) training or occlusion training, should be approached with caution and under the guidance of a qualified fitness professional or healthcare provider. BFR involves using cuffs or...
    • jimbosmith316
    • Thread
    • applied attempting bfr blood complications conditions crucial cuffs fitness flow growth health healthcare important individual lead limbs muscle occlusion pressure professional provider qualified sessions training
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
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