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  1. jimbosmith316

    Ways to Cook Protein

    Cooking protein for bodybuilding can be approached in various ways to ensure both taste and nutritional value. Here are some popular methods: 1. **Grilling:** Grilling is a healthy cooking method that imparts a smoky flavor to your protein. It works well for lean meats like chicken breasts...
  2. jimbosmith316

    Christmas Ham Protein

    Christmas ham can indeed be a good source of protein for bodybuilders. Ham is rich in high-quality protein, providing the essential amino acids necessary for muscle repair and growth. It's also a good source of other nutrients like B vitamins, zinc, and phosphorus, which are important for...
  3. jimbosmith316

    Beef vs Chicken Protein

    Beef and chicken are both excellent sources of protein, but they have some differences in terms of their nutritional content, taste, and cooking methods. Here's a comparison of beef and chicken protein: Protein Content: Beef: Beef is a good source of protein and is typically richer in...
  4. yourmuscleshop

    STRUGGLING WITH EXCESS FLUID RETENTION?

    We offer premium quality and powerful Solution- “Diuretics” Drop water weight for an almost instant thinning effect. Get Ultimate Physique to show on stage Helps getting those deep cuts and muscle separation Great Women Attraction Visit our website- www.YourMuscleShop.to “A Premium...
  5. Metal85

    Any good new movies sites?

    I am still waiting for creed 1 to have a HD copy on several sites like fmovies, but still no luck. Any recommendations for better places to look? I watched the superbowl and last few mma events by finding links through reddit as stream2go and streamgaroo etc all shit out quickly after you start...
  6. I

    Testosterone winstrol cycle

    Hello I am new here, and I want to run a testosterone and winstrol cycle to get a bit volume and cuts please suggest me the dosage, thank you.
  7. 9

    UFC cuts Yair Rodriguez

    <iframe width="560" height="315" src="https://www.youtube.com/embed/eeaqC0z5Lw8?rel=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>
  8. A

    Very delicious

    A new scientific study has shown that honey has special characteristics that help to defend against germs. Honey also has high capability to resistbacteria that evolved their immune systems against standard medications. Honey, in the old and modern era, has always been used as a natural...
  9. 9

    Invicta Fighter Cuts Hair to Make Weight

    <iframe width="560" height="315" src="https://www.youtube.com/embed/8xyDPTfqeaA" frameborder="0" allowfullscreen></iframe>
  10. 9

    Cyborg Justino reflects on her career and weight cuts

    <iframe width="560" height="315" src="https://www.youtube.com/embed/5_opOOlyJ0E" frameborder="0" allowfullscreen></iframe>
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