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yourmuscleshop
We often hear folks recommend that people perform things like interval training and resistance training during a diet. This is likely due to each activity being more effective for maintaining lean mass than steady state cardio, but the EPOC effect could also play a role.
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💥 EPOC essentially...
Most of the population thinks that gynecomastia can only be caused by steroids, either due to a high presence of estrogens or an elevation in prolactin due to the use of Nandrolone or Trenbolone (completely false myth), gynecomastia can also be due to a malfunction of the liver...
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Loss of muscle mass in old age and in certain diseases is associated with an impaired ability to express MGF.
- The ability to produce MGF declines with age, and this is commensurate with the decline in circulating GH levels.
- MGF has been shown to boost muscle mass by improving the ability...
DOMS, Inflammation, and Muscle Growth
Why Your Muscles Get Sore: Exercise and Delayed Onset Muscle Soreness
by Matt Perryman
If you've ever done any kind of hard activity, you've had sore muscles. It's inevitable, even to couch potatoes. If you exercise on any regular basis, it's guaranteed...
bodybuilding
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Does anyone have any knowledge of supps that lower cholesterol? My total cholesterol is usually 201 to 205 and it would be nice to get it below 200. The statin drugs are out of the question for me, as the liver is damaged by them over time. Thanks in advance for any advice.
Does anyone have any knowledge of supps that lower cholesterol? My total cholesterol is usually 201 to 205 and it would be nice to get it below 200. The statin drugs are out of the question for me, as the liver is damaged by them over time. Thanks in advance for any advice.
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