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  1. Metal85

    I took 366 days off from the Weights. Where I am at

    Kind of got to lift yesterday, but the workout was cut short. I have only been doing jiu jitsu lately, so yesterday I decided to see where my strength was at. I did chest Warmed up with 45 #DBs Incline I ended up doing 1 set of 65# DB's for 10, then 2 sets of 10 with 100#DB's. I did not think I...
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