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deadlift;

  1. drtbear1967

    Body Weight Exercises to drop Fat.

    It's easy to think you're getting stronger if your lifts are going up, even if your waistline is expanding right along with them. Increasing your body mass can improve your leverage to lift an external load, regardless of whether that mass is comprised of fat or muscle. With calisthenics...
    • drtbear1967
    • Thread
    • basically basics body calisthenics case deadlift; exercises fat leverage low mass matter muscle number pie pull-up push-ups put ratio scientific single strength strong training weight
    • Replies: 3
    • Forum: Training and Weight Lifting Forum
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