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dehydrate

  1. jimbosmith316

    Alcohol in Bodybuilding

    Alcohol and bodybuilding aren't the best combo. While having a drink occasionally might not completely derail your progress, excessive alcohol consumption can interfere with your fitness goals. Alcohol can affect muscle recovery, protein synthesis, and hormone levels, potentially slowing down...
    • jimbosmith316
    • Thread
    • affecting alcohol balance bodybuilding choose dehydrate drink enjoying fat fitness goals growth health hormone key loss moderation muscle performance prioritizing progress social staying strike workout
    • Replies: 0
    • Forum: Diet & Nutrition Forum
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