delayed

Hello everyone. As we know, every year during the Chinese New Year, some orders coming out of that area are delayed and trackings take a while to show updates. It's part of this business and totally expected. Of course, with the pandemic, things can get a bit slower than what we're used to...

IT FEELS GOOD Lets talk about massage guns, or in a fancy science-ish way, vibration/percussion therapy. If you watched the video you saw me cover three different areas. Muscle soreness from the gym, performance in the gym/sport, and its use in rehab/therapy. There is good evidence that...

Covid-19 crisis has indeed slowed down severely many of our shipping routes, however we now operate normally again from 9 out of our current 11 active Warehouses. Since 2008 we do RESHIP / REFUND automatically, no questions asked, if package is not delivered after 30 days since origin dispatch...

Good news! It looks like the borders in affected regions are starting to re-open and some of the delayed orders have already been shipped from Asia. Unfortunately, due to the persistent export limitations we can’t ship everything at once. We’re working hard to make sure that all orders will be...

Training with prior DOMS can be a sore subject, pun intended. Many are not sure if it’s okay to do or not, and the reality is that it depends. If your soreness is relieved by your typical warm-up, you’re probably good to go. However, if you’re still feeling the last workout’s DOMS after your...

Those who consumed caffeine prior to exercise had less delayed onset muscle soreness compared to those who didn’t consume caffeine. . Delayed onset muscle soreness (DOMS) is something that a lot of people who are new to working out experience. It’s not to say that experienced lifters don’t also...

theguerrillachemist I’m very excited about this product! It’s a selective type 1 11beta-hydroxysteorid dehydrogenase inhibitor(you DO NOT want to inhibit type II) that has been shown to lower cortisol via inhibiting it’s conversion from cortisone(inactive), as well as aiding in glucose...

Throughout my twenty years of training I have always used delayed onset muscle soreness as a guide to whether or not I can train the same body part a couple days later depending on the amount of soreness I feel wood determine whether or not I trained that muscle or muscle group. I have recently...

DOMS (Delayed Onset Muscle Soreness) is a phenomenon experienced when you perform an exercise you are not used to. We have previously mentioned that it is okay to train with DOMS, albeit that your performance will be reduced up to 24 hours after exercise. . What we want to highlight here is that...

I was on 1.5ml test per week (test E/300mg) split into 2 doses. Was fine. Started dbol (20mg x 2 tablets a day, spread out) and started getting ‘wipe outs’ ie sleeping but feeling exhausted (not sleepy but like someone sucked out all my energy) when I wake up to the point that I’ve had my...

I know, I know, been slacking bringing you guys the latest bodybuilding shows and results with photos and videos, but here is Tyler and I know its very delayed but i thought his physique really deserved a post! Not too many Solid NPC competitors anymore for bodybuilding, so KUDOs to TylerTyler...