A strong and focused mindset is essential for success in bodybuilding. Bodybuilding is not only about physical strength and appearance but also about mental discipline and determination. Here are some key mindset principles that are important in bodybuilding:
Goal Setting: Start with clear and...
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“Raloxifene”- Best Solution for Postmenopausal woman
Reduce the risk of Breast Cancer
Prevents bone loss.
Improves cognitive function.
Reduce the risk of Uterine Cancer.
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Accutane & Alcohol combination & Side effects
What is Accutane?
Accutane is considered a powerful retinoid medication manufactured as a part of vitamin A. Dermatologists recommend it as a treatment for acne, and it begins to work after 4-5 months. Due to its strength, it can be quite successful...
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When you perform both cardio and strength training in your routine, it is important to consider that cardio can interfere with muscle and strength development [1]. The timing at which you do cardio and strength training helps you minimize this "interference effect".
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If we look at the research...
Everyone has abdominal muscles hiding behind their abdominal fat. Oftentimes the only thing that's separating you from your six-pack is a good fat loss phase.
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But abdominal training still can be useful. Next to the core stability benefits you obtain, it's also possible to grow your abdominal...
Muscle in a bottle?
Your secret strength-building weapon could be sitting in your medicine cabinet. Upping your intake of vitamin D may help you maintain stronger muscles, says recent research published in the journal Medicine & Science in Sports & Exercise.
Researchers examined 419 adults (20...
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Dennis Wolf Looking to retire with numerous surgeries looming over the german Professional bodybuilder.Anyone who has tuned into a bodybuilding competition in the last several years will undoubtedly know the name Dennis Wolf. A German bodybuilder with a crazy physique and a huge fan following...
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So recently I have begun noticing my hair getting thinner up top and it does not run in my family so I’m guessing it’s from the T I have been taking? How do I address this issue? It’s looks to be happening very fast and I need to stop it immediately.
Has anyone used this drug? I've read many great reviews from folks, but the potential health concerns are just that: concerning! The companies that were developing the drug bailed on it when the animals they were testing began developing a host of organ cancers.
For a general overview, here's...
I know a lot of you guys understand the importance of donating blood while on cycle. My question is, do any of you do it? As I am sure you realize that our blood is not quite good to donate to a female recipient. Myself, being that I work in the medical field, I just have a phlebotomist take...
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