differing
-
Beginners - Just do something!!
Beginners are often concerned with what method they should use to build muscle. The good news is that regardless of method a beginner almost always builds muscle easily during their first months of training. . There are even studies showing that novice runners build muscle without lifting...- drtbear1967
- Thread
- 2-3 area beginners body build creatine cross-sectional differing expect formula good impact lifters method months muscle numbers nutritional protein rate sources studies training women year
- Replies: 0
- Forum: Training and Weight Lifting Forum