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  1. jimbosmith316

    Train With or Without Music

    Whether to train with or without music during bodybuilding workouts largely depends on personal preference. There are benefits and drawbacks to both. **With Music:** 1. **Mood Enhancement**: Music can elevate your mood, motivation, and overall enjoyment during workouts. It can help you stay...
    • jimbosmith316
    • Thread
    • bodybuilding depends distractions exercise find focus form gym largely long mental mind-muscle minimal mood motivation music people personal preference setting silence train training workout workouts
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
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