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  1. drtbear1967

    7 Signs of Good Digestion

    7 Signs of Good Digestion I’m sure you’ve heard the phrase “you are what you eat,” but I’d like to take the sentiment one step further to claim you are what you absorb. Digestion is the complex process by which your body reduces the food you eat into individual nutrients in order to build...
    • drtbear1967
    • Thread
    • absorbing bloating cues digestion digestive distress eat eating experience feel food foods gas good health important nutrients regular signs suffer symptoms system things
    • Replies: 0
    • Forum: Diet & Nutrition Forum
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