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dorian yates

  1. Ox 51

    Who is the Best Bodybuilder Ever?

    Hey guys, I just wanted to play around with a poll on here. So get your votes in for best bodybuilder ever.
  2. Ox 51

    Dorian Yates - Push Beyond Your Limits

    I thought we had a motivation video forum, but I can't find it. So, here you go...motivation from one of the all-time greats <iframe width="560" height="315" src="https://www.youtube.com/embed/qdc9d5kvwmA" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope...
  3. Ox 51

    Bodybuilding's Mount Rushmore

    You get to pick four faces to go on the Mount Rushmore of Bodybuilding...who are your four?
  4. Ox 51

    If Phil wins...

    Do you guys realize that if Phil Heath wins the Olympia this year, he will already have as many as Frank Zane and Sergio Oliva, only one less than Jay Cutler, and be halfway to catching Dorian Yates? Phil could really start building a legacy if he wins this one.
  5. Ox 51

    Dorian's Back

    UNDER HEAVY ROWS An all-time great ranks rows as number-one for back growth August 22, 2008 FLEXONLINE.COM Six–time Mr. Olympia Dorian Yates was known for having one of the best backs ever. In a summary of his Ask Dorian column from December 2004, he gives some of the reasons why he...
  6. Ox 51

    Targeting Lower Lats

    TARGETING LOWER LATS Adding thickness to your lower lats is as simple as a flip of your grip By Dorian Yates - 6-Time Mr. Olympia March 19, 2009 FLEXONLINE.COM Most bodybuilders have wide upper lats, but inadequate lower-lat width, or sweep. The good news is that getting at your lower...
  7. Ox 51

    Dorian Yates 1995 Mr. Olympia

    <IFRAME height=345 src="http://www.youtube.com/embed/6UuyuEX_ris" frameBorder=0 width=420 allowfullscreen></IFRAME> Dorian Yates
  8. Ox 51

    Branch Warren Presents Dorian Yates With Knife

    <IFRAME height=349 src="http://www.youtube.com/embed/j1aHz0QAM6Q" frameBorder=0 width=560 allowfullscreen></IFRAME> Branch Warren and Dorian Yates
  9. Ox 51

    Dorian Yates on High Intensity Training

    <IFRAME height=349 src="http://www.youtube.com/embed/yFXfpNA0DRg" frameBorder=0 width=560 allowfullscreen></IFRAME> Dorian Yates
  10. Ox 51

    Dorian Yates 1996 German Grand Prix

    <IFRAME height=349 src="http://www.youtube.com/embed/JK5Bm1TAcCw" frameBorder=0 width=425 allowfullscreen></IFRAME> 1996 German Grand Prix
  11. Ox 51

    1995 Mr. Olympia Prejudging

    <IFRAME height=349 src="http://www.youtube.com/embed/GuuEiOOr3hU" frameBorder=0 width=425 allowfullscreen></IFRAME> 1995 Mr. Olympia
  12. Ox 51

    Dorian's Back

    DORIAN: TO HELL AND BACK Dorian Yates shares the high-intensity secrets for back building February 2, 2009 FLEXONLINE.COM In our March 2008 issue we ranked Dorian Yates’ back as the second best of all-time behind Ronnie Coleman’s, but we hedged our bet with the assertion that a strong...
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