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YOURMUSCLESHOP 5X5 PROGRAM
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MP3 Fighter Workout: Kick/Boxing/MMA Audio Instruction
<iframe width="560" height="315" src="https://www.youtube.com/embed/qToht6O--ho" frameborder="0" allowfullscreen></iframe> Here is a fighter workout with audio instruction that you can follow along to in shadowboxing or heavybag. Works for boxing, Muay Thai, and MMA! Download the...