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  1. PEP PATRIOT52

    CHEST & ABS WRECKED

    CHEST & ABS WRECKED!!! SUPER SET: Pin Presses--5 sets of 12 Push Ups-- 5 sets of 40 Incline Dumb Flyes-- 4 sets of 20 Decline Bench Press-- 4 sets of 12 Close Grip Bench Press-- 3 sets of 12 Jabs W/Resistance Bands -- 3 Rounds of 45 seconds. Incline Sit Ups-- 3 sets of 50 Leg Raises off...
    • PEP PATRIOT52
    • Thread
    • abs bench bench-- built chest contact crunches-- decline dumb incline join leg press-- raises sets sit telegram twisting ups-- us- visit w/resistance wrecked www.yourmuscleshop.com yourmuscleshop
    • Replies: 0
    • Forum: YourMuscleShop.to
  2. J

    failded test a and e recipe

    10 grams of each brewed separately i dont care about the dosage per ml i just need it to suspend so its injectable yesterday i tried this recipe and twice it would not suspend after being in 200F+ heat over 30 min i sorta forgot about it after checking on constantly for the first few minutes...
    • Joshe97
    • Thread
    • 200mg/ml ace brew cloudy crystalized dosage dumb extra failure heat idiot mct moron oil past powder raws receipe receipes recipe steroid suspend test time yourmom
    • Replies: 4
    • Forum: Steroids SARMS Peptides Forum
  3. T

    Medical question re HRT

    So my bad luck with my abdominal issues continues, May 25th had a colon resection then 3 wks later went back to hospital w severe abdominal pain turns out had blood clots in both intestines and liver. Spent 10 nights in hospital. I see a hematologist (blood DR) in a week to see why the blood...
    • The Survivor
    • Thread
    • abdominal bad blood clots clotting cycle days downright dumb eat experience feeding hospital hrt injection issues lbs lost luck medical month plain surgeon test true
    • Replies: 12
    • Forum: General Conversation Forum
  4. yellow snow

    Dumb ass's at the gym

    Since I am getting back to the gym it is painfully obvious what morons workout there. I know I feel like an old man 'get off my lawn' but I got to vent. What is it about the morons that have beat headphones on that are doing a rap battle between sets ( you guys that do air guitar between sets...
    • yellow snow
    • Thread
    • 45lbs 600lbs bar bicep curls dancing dumb floor forest guess gumps gym momma morons olympic pulling rack rap set sets siked squat stupid takes wierd
    • Replies: 11
    • Forum: General Conversation Forum
  5. Presser

    Home Gym

    I gave all my shit away years ago! Dumb! I envy you guys and gals with a set up
  6. D

    surgery

    OK no dumb questions!!! Here is one. I need to have nasal surgery. This is most prob going to be in April. very inconvenient for my Cycle. End of April, then no lifting for 2 ish weeks, put me mid may. Bad for me, I need to be well into my cycle by then. Question is would I need to be "off" for...
    • dpile
    • Thread
    • april bad cycle d-bol dumb end inconvenient ish lifting long mid nasal prob put question questions roll surgery test weeks
    • Replies: 8
    • Forum: Training and Weight Lifting Forum
  7. drtbear1967

    The Dumbbell Side Bend is for Dummies

    The Dumbbell Side Bend is for Dummies . A common exercise that doesn't make biomechanical sense is side bends performed while holding a dumbbell on each side. Of course, the weight of the dumbbell offsets the weight on the other side, making this exercise ineffective at sufficiently loading the...
    • drtbear1967
    • Thread
    • 45-degree advantage angle bend bends body cable dumb dumbbell dummies effective exceed exercise heavy hold holding lateral mechanical reasonable roughly side single strength training weight
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  8. 9

    10 Dumb Moments in MMA

    <iframe width="560" height="315" src="https://www.youtube.com/embed/rCQnsq_GP-g" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
    • 9mm
    • Thread
    • dumb mma moments
    • Replies: 0
    • Forum: MMA Forum
  9. drtbear1967

    Don't Listen to Stupid People.

    The biggest problem that's literally ruining the fitness industry today is dumb people who are too dumb to realize how dumb they are, but insist on giving advice to people who don't actually realize these people are so dumb. So, internet fitness celebrities. • It takes more than an Instagram...
  10. drtbear1967

    Dumb Motivational Sayings

    Dumb Motivational Sayings<!-- /react-text --> <!-- react-text: 716 -->by Jim Wendler <!-- /react-text --><!-- react-text: 928 --> <!-- react-text: 929 -->What’s the dumbest motivational saying in fitness? Well, most of them are horrible. The one that comes to mind is "the best workout for you...
    • drtbear1967
    • Thread
    • advice answers athlete busy coaches drones dumb find full interested learning mainstream/social massive media/current motivating motivational narcissistic professionals real sayings separate start training trends work
    • Replies: 13
    • Forum: General Conversation Forum
  11. jimbosmith316

    Dumb Ways to Die

    Don't blame me if this song gets stuck in your head! Catchy tune and we all know dumb fuckers that would do some of these!<iframe width="854" height="480" src="https://www.youtube.com/embed/IJNR2EpS0jw" frameborder="0" allowfullscreen></iframe>
  12. Dean Destructo

    How do you cash in credits?

    How do you cash in credits? I feel dumb lol I can't finger it out.
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