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  1. jimbosmith316

    Eating Clean and What it Means

    "Eating clean" is a dietary concept that emphasizes the consumption of whole, unprocessed, and minimally refined foods while avoiding or minimizing processed and heavily refined foods. While the term "clean eating" can mean slightly different things to different people, it generally focuses on...
    • jimbosmith316
    • Thread
    • beverages clean consumption control eating emphasizes encourages essential fats food foods healthy home includes ingredients lean legumes nuts processed proteins reducing refined seeds sugars sugary
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. jimbosmith316

    Bones are Our Foundation

    Bodybuilding can have a positive impact on bone health, primarily due to the mechanical stress and load placed on the bones during resistance training exercises. Strong bones are essential for overall health and can help prevent conditions like osteoporosis. Here are some ways in which...
    • jimbosmith316
    • Thread
    • bodybuilders bodybuilding bone bones calcium density encourages essential exercises fitness growth health hormone muscle muscles nutrition osteoporosis proper recovery resistance stress strong testosterone training weight-bearing
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  3. The Dude

    Got my training partner back!

    So today will be the first complete rotation Silk and I have done together in nearly two years. This is Silks return to the gym after over a one year layoff due to health issues and my circumstances. It has been amazing. Workouts are so much more rewarding and I feel like I can focus on getting...
    • The Dude
    • Thread
    • blow days differences encourages feel figure guys huge interested intimidating log months partner people pic posting progress shell silk smart start surgery traffic train training
    • Replies: 13
    • Forum: Steroids SARMS Peptides Forum
  4. Iron Game

    YK-11 is a myostatin inhibitor that actually works.

    YK11 stimulates the creation of follistatin. When YK11 is in the presence of follistatin, it causes a large sudden production of myogenic differentiation factor (MyoD), myogenic factor 5 (Myf5) and myogenin. The three myogenic items are what causes the body to create new muscle cells...
    • Iron Game
    • Thread
    • aas body cancer cell cells compounds creation dht effects encourages factor fkbp51 follistatin good human muscle myogenic myostatin nosebleeds people problem survival testosterone thing yk11
    • Replies: 12
    • Forum: Steroids SARMS Peptides Forum
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