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  1. jimbosmith316

    Alcohol in Bodybuilding

    Alcohol and bodybuilding aren't the best combo. While having a drink occasionally might not completely derail your progress, excessive alcohol consumption can interfere with your fitness goals. Alcohol can affect muscle recovery, protein synthesis, and hormone levels, potentially slowing down...
  2. AOL

    Another...Quicky?

    How many of you were perverts (besides my wife Mrs.AO) and thought this would be a booty thread? Haha! Whats up everyone! New to the forum but not the "game". We have been on a few boards, some good some bad and 3 we will call home (possibly 4, going back to 1). All boards have had great...
  3. 9

    Merry Christmas and Happy Holidays To MC Fight Fans!

    <iframe width="560" height="315" src="https://www.youtube.com/embed/7Gzkrj44cgU" frameborder="0" allowfullscreen></iframe> i hope you all had a great christmas day, and are enjoying any holiday traditions you share with you and yours
  4. 9

    Cowboy Cerrone trying to work out fight date with Dos Anjos

    <iframe src="https://www.youtube.com/embed/YIcIcWS-5cs" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> man i'd love to see cowboy as ufc champ
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