The roots of strongman competitions trace back to ancient times, where displays of strength were often part of various cultures' traditions. However, the modern concept of organized strongman competitions emerged in the late 19th and early 20th centuries.
In the late 1800s, strongman acts...
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Since this question was just asked about what podcasts everyone listens to, i thought i would share our latest sponsors link and forum link below!
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So what you all think is the best way to measure BF? My gym uses skinfold, bioimpedance and measurements. All basic stuff trouble is all the results are all over the place, the one I did on a member was 25%, then 30% then 41% using the above methods leaving me think they are all very...
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by Christian Duque
If you’ve been a fan of bodybuilding for more than ten years, then you know the name Victor Martinez. Hell, if you’re any kind of fan of bodybuilding, you should be very familiar with Victor. In 2007, he won the Arnold Classic and took a razor sharp runner-up to Jay Cutler at...
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by THF
Entertainment news is obsessed with the “amazing” body transformations that actors undergo when getting ready for a big role. With big box office hits including countless superhero and action flicks these days, expect no decline in the number of male actors bulking up to take on that...
Looked at a few sources but nobody seems to carry this. I've had a small lump under my left nip that formed a few cycles ago from some bad ai I guess. It's not noticeable but I wanted to try to clear it up when I come off and through a bit of research I see it seems to be better than using...
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