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  1. jimbosmith316

    Home Gym or Public Gym

    The choice between a home gym and a public gym depends on your individual preferences, goals, and circumstances. Each option has its own advantages and disadvantages, and the best choice for you will depend on your specific needs and priorities. Here are some factors to consider: Home Gym...
  2. drtbear1967

    GDA from Chemix

    Insulin is the most anabolic hormone in the body and capable of adding copious amounts of lean mass to your physique. One of the lesser talked about effects of taking a glucose disposal agent(GDA) is that not only can it help create an extremely anabolic environment by shuttling carbs and EAA...
  3. drtbear1967

    Fighting your Bodies Setting Points.

    Evidence suggests that our bodies have a baseline “set point” weight, which it eventually returns to when we consciously try to gain or lose weight. You body "defends" against this weight. When cutting you may have noticed that weight loss becomes harder over time as you lose energy and desire...
  4. Ox 51

    Celtics Sweep Pacers

    The Boston Celtics won on the road today to close out the Indianapolis Pacers. The Celtics await the winner of the Bucks and Pistons for round two. My son is a huge Celtics fan, so we drove to Indianapolis for game three Friday night. It was a great arena and environment and they were...
  5. Iron Game

    Woman, AAS and Birth Control

    AAS and Birth Control One of the most common questions asked is about AAS and Birth Control. Women typically experience an interruption of their menstrual cycle while on any sex hormone-manipulating cycle (AAS or ?anti-estrogen?). This does NOT mean that you cannot get pregnant. Despite the...
  6. Iron Game

    PRIME YOUR BODY TO GET THE MOST FROM YOUR ANABOLIC CYCLE

    The Prime explained before cycling.. The prime is a very valuable tool to have for any cycle- This process creates a very anabolic environment so muscle tissue can grow at a fast rate when you start a cycle, there are plenty of ways this process can be done. In simple terms you simply carb cycle...
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