IFBB EUROPEAN CUP
25 April, 2023
Declared as the European city of sports in 2023, Tirana the beautiful capital of Albania has held a very successful edition of the IFBB European Cup!
Kushtrim Bajraktaraj from Kosovo in Bodybuilding, Cristian Berenguer from Spain in Classic Bodybuilding...
2023
blerdon
body building
bodybuilding
champions
city
classic
cup
declared
european
gym
hanna
ifbb
kosovo
nachichko
olympia
physique
sopaj
spain
sport
sports
ukraine
winners
yourmuscleshop.to
Muscle gains can also be specific to the range of motion used. This study found that quarter squats emphasized the upper thigh whereas full squats developed the entire thigh. Therefore, changing the range of motion in an exercise can be an effective method of targeting certain regions of the...
1138
2013
adaptations
applied
based
bloomquist
consist
development
entire
european
fibers
full
growth
journal
karlsen
langberg
madsgaard
motion
muscle
physiology
range
rom
squats
thigh
training
Gains in muscle size are specific to the range of motion used. Partial range of motion movements will only isolate a specific portion of the muscle whereas full range of motion typically develops the entire muscle – both quarter and full squats resulted in similar upper thigh growth but only...
applied
bloomquist
body
boesen
european
full
gains
growth
journal
karlsen
lagging
langberg
madsgaard
motion
movements
muscle
partial
parts
physiology
range
rom
source
specific
squats
thigh
Deer antler velvet has long been purported as a potential anabolic supplement due to either IGF-1 or testosterone interactions. While these interactions have not been confirmed, some studies do show strength improvements in subjects taking deer antler velvet. Results are not conclusive, so try...
17-26
2015
anaerobic
antler
broeder
central
deer
earnest
effect
european
igf-1
interactions
journal
medicine
performance
quindry
sciences
sport
strength
study
supplement
testosterone
velvet
works
So I know that a lot of the good supplements here in the states get banned, especially if they work. So I was wondering, since we have members all over the world, what supplements are you taking across the pond.
Let's hear it people!!!
Genetic Manipulation
The article below is not intended to be racist in any way; it is merely a discussion about genetics’, genetic manipulation and human intervention.
In body building we are always hearing about genetics and how they play a huge role in going from a contender to being an...
african
african-americans
athletes
black
bodybuilders
bodybuilding
calves
cow
drugs
european
genetic
genetics
growth hormone
human
ifbb
intelligence
manipulation
mass
muscle
people
produce
steroids
test
world
2016 EUROPEAN BODYBUILDING AND FITNESS CHAMPIONSHIPS: Men’s Bodybuilding Preview
05/03/2016
Bodybuilding up to 70: Bodybuilding categories will begin with strong accent as we will see on the stage legendary bodybuilder from Slovakia, six-time world champion and World Games winner Igor...
arnold
bodybuilder
bodybuilders
bodybuilding
champion
championships
class
competitors
countries
european
ifbb
kiivikas
medal
muscle
olympia
place
silver
skryplonek
spain
top
usa
winner
won
world
year’s
2016 EUROPEAN BODYBUILDING AND FITNESS CHAMPIONSHIPS: Bikini Fitness Preview
Bikini-Fitness up to 160 cm: 34 girls from 19 countries. The most successful ones are: 2015 Arnold Europe runner-up Yulia Khotkina (Russia), 2016 Arnold USA 4th place winner Krishna Kataria (United Kingdom)...
3rd
4th
arnold
bikini-fitness
bodybuilding
championships
countries
cup
europe
european
fitness
girls
junior
olympia
place
runner-up
russia
slovakia
title
top
ukraine
winner
won
world
worlds
One of the most prestigious grappling tournaments will take place Saturday and Sunday in Sao Paulo, Brazil, and the list of Abu Dhabi Combat Club 2015 competitors is finally complete.
ADCC officials released the full list of competitors to MMAFighting.com on Monday, and the list...
1st
2nd
adcc
alexandre
american
asia
brazil
european
gabriel
invited
japan
liborio
list
male
north
oceania
place
poland
russia
south
sperry
trials
usa
vieira
winner
Winstrol, Winny, Stanozolol, Stan oral and injectable Steroid most common in drug hot urine
Stanozolol, also known as Winstrol, seems to be the anabolic steroid of choice for competitive athletes around the world in 2015. At the very least, it seems to be the steroid that is coming up hot in...
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