Got no time to workout? Bull!!!
Here's an example of a quick but intense workout to destroy the excuse....
**Squats and Military Press Workout**
4 Sets of Max Rep Squats up to a heavy single
6x10 Military/Strict Press
400 walking lunges
4x Giant Set
10 GHD w/ 15# kettlebell...
How many of you know people that find every excuse possible why they can’t exercise? They work long hours. They have kids to take care of. There’s way too much to get done around the house. They don’t have the money to pay for a gym membership. The list goes on and on without end. Every time you...
Excuse me if this is a topic in another thread but isnt it getting ridiculous how wussified football is getting with protecting QB's? I mean you can barely touch him and get penalized. I understand about preventing injuries and all but this is going way too far. Even in NCAA helmet to helmet is...
barely
bye
called
end
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flag
football
game
good
helmet
injuries
ncaa
nfl
penalized
reality
ridiculous
someday
suspect
tackle
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thread
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understand
wussified
by Matt Weik
I can’t tell you how many times a week I’m told excuses why someone can’t exercise or take control of their health. It’s one excuse after the next. So, what do your fitness excuses say about you? I’m sure this feature is going to make some heads explode. And I’m ok with that. Some...
How many of you know people that find every excuse possible why they can’t exercise? They work long hours. They have kids to take care of. There’s way too much to get done around the house. They don’t have the money to pay for a gym membership. The list goes on and on without end. Every time you...
<!--[if gte mso 9]><xml> <o:OfficeDocumentSettings> <o:AllowPNG/> </o:OfficeDocumentSettings> </xml><![endif]--> @niklentz this is a formal challenge for Nik Lentz to meet me in the octagon March 5th in Las Vegas. Nik you wrote a silly poem about me making fun of me, you said stuff about me...
#bringpennback
$22
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fun
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lentz
making
man
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nik
penn
terms
time
training
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yes-men
Anyone ever heard of this? Guy at the gym told me about it but he's one of those guys that thinks he knows everything and will come with any excuse in the world as to why he's weak and small. Anywho, I'm skeptical just given the source...
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