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exercise/sports

  1. 3J

    Importance of Static Dieting for Begginers by 3J

    The Importance of Static Dieting for Beginners By: 3J 3J's Nutrition | Diet and fitness consulting to get you to the next level. In this day and age, many people equate the gym as the first step to aesthetic improvement. Though its very true that the gym will play an important role in your...
    • 3J
    • Thread
    • 15% active bmr body bodybuilders calorie-calculation calories daily day diet dieting exercise/sports goals intake lean macros make muscle nutrition people start static subject training weight
    • Replies: 0
    • Forum: Diet & Nutrition Forum
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