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  1. drtbear1967

    How to deal with DOMS

    DOMS (Delayed Onset Muscle Soreness) is a phenomenon experienced when you perform an exercise you are not used to. We have previously mentioned that it is okay to train with DOMS, albeit that your performance will be reduced up to 24 hours after exercise. . What we want to highlight here is that...
  2. 3J

    Eggs.. no they are not bad for you

    Ive heard alot of nonsense about eggs and their supposed negative health impacts due to cholesterol.. here is a study done to show that eating eggs actually benefit health AbstractPURPOSE:<abstracttext label="PURPOSE" nlmcategory="OBJECTIVE">Patients with metabolic syndrome (MBS) have an...
  3. Presser

    PF-06252616 experimental Myostatin Protein Blocker, to aid in Muscle growth

    <h1>PF-06252616 is an experimental compound designed to block the myostatin protein, a natural limiter of muscle growth. MDA has long supported myostatin inhibition as a potential strategy for the treatment of Duchenne muscular dystrophy and other muscular dystrophies.</h1> BY MARGARET WAHL...
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