B12, or vitamin B12, is important for everyone, including bodybuilders. It's an essential vitamin that supports various bodily functions, including energy production, red blood cell formation, and nervous system health. Bodybuilders often focus on maintaining a balanced diet to support their...
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Just a shout out to Ganabols customer service!
From The time I ordered til receiving was just days! Maybe two or three days!
Received two extra surprises on top of my original order.
I was unexpectedly out of stuff and in a jam! So I reached out to Ganabol maybe Thursday or Friday last week...
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Do you need more protein or less protein if you are using anabolic steroids?
Well, the short answer is yes, but only a fraction more.
Now, when I say a fraction, I mean optimal. There is a large difference between what works and what works best. Lets dive into the research we have available...
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This method takes advantage of the post-activation empowerment of heavy lifting.
By doing a heavy lift at the beginning, you activate the nervous system and the neuromuscular junctions, recruiting more fibers.
If you immediately switch to hypertrophy work using the same movement pattern, you...
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10 grams of each brewed separately i dont care about the dosage per ml i just need it to suspend so its injectable
yesterday i tried this recipe and twice it would not suspend after being in 200F+ heat over 30 min i sorta forgot about it after checking on constantly for the first few minutes...
Imagine: you're a careful user of anabolic steroids. You occasionally take a course of oxandrolone only, and that's all you want. If this is your way of doing things, then Portuguese doping researchers may have discovered something that'll interest you. They suspect that you can get more out of...
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Most of the population thinks that gynecomastia can only be caused by steroids, either due to a high presence of estrogens or an elevation in prolactin due to the use of Nandrolone or Trenbolone (completely false myth), gynecomastia can also be due to a malfunction of the liver...
Part-time Income for BODYBUILDING!<time class="entry-date published" datetime="2020-12-31T03:33:40-06:00" itemprop="datePublished">December 31, 2020</time> by John Doe Bodybuilding
There is no shame in earning a part-time income for bodybuilding! Sometimes you have to take extra steps to...
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Here's what science – and not some weirdo on YouTube – has to say about it.
Vitamin C is an antioxidant that fights free radicals and has other regenerative/supportive functions like aiding in creating collagen (1). Vitamin C also keeps your immune system strong and fights inflammation...
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Iso-Holds – This is a classic movement that's been all but forgotten. I'm bringing them back with a twist Tom Platz taught me. While visiting him, we did iso-holds, but while in the hold position, Tom actually applied additional pressure, making me "tense" the muscle even more. This is probably...
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Hello Folks, I need ur input on the least gear that would work with on my self administered TRT , will be 40 next month ,73 kg, healthy , mostly do lot of resistance and endurance wrestling training , last cycle was year ago with gram a test ,600 eq/week, this time want to stay on low dose...
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I heard testE is needed about 2weeks to get rid of the extra water from your body.
testP also 5days.
Is it true? If so, I need to stop testE 2weeks before a competition?
High-intensity interval resistance training (HIRT) consists of performing exercise with weight that constitutes your 6 rep maximum (6RM).
.
Very short wait times are implemented between sets (20 seconds), and additional sets ensue with the same weight to failure (usually 2-3 reps).
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Two and a...
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