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  1. jimbosmith316

    Creatine in the Foods you eat

    Creatine is a naturally occurring compound found in small amounts in various foods, primarily in animal products. While you won't find high concentrations of creatine in most foods, some contain more than others. Here are a few examples: 1. **Red Meat:** Beef, particularly steak and ground...
  2. drtbear1967

    13-ethyl-3-methoxy-gona-2,5(10)dien-17-one AKA Max-LMG

    13-ethyl-3-methoxy-gona-2,5(10)dien-17-one AKA Max-LMG. Structurally, it's actually a progestin derivative(like tren) and must convert to its active form in the body. It is incapable of aromatizing, however being a progestin, it can bind to and activate the progesterone receptors, which may...
  3. Iron Game

    Do SARMs build muscle without training?

    I laughed so hard when I seen this post on another forum. They of course sell SARMs. I figure they posted it for the Search Engine's "You here a lot of guys "complaining" that "it is not fair" you build more muscle on steroids without training than a natural working out hard. Studies have shown...
  4. 3J

    3Js Nutrition Network Contest!!! Free Coaching!

    aright guys, this is something i have done in the past and it usually works out great.... i am gong to run a simple contest for free coaching by yours truly... :D here are the rules... 1. each member can pick a number between 1 and 10000 and post it 2. you can only pick one number 3. if...
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