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  1. drtbear1967

    Truth about Fasted Cardio

    Probably the most practiced technique for burning fat, the research points to the opposite results. According to this analysis of the research, 1)fasted training in general can lead to breakdown of protein tissue before adipose tissue 2) HIIT has been proven superior for fat loss, partly by...
    • drtbear1967
    • Thread
    • 20–25% 24hr acids adipose burning cycling exercise fasted fat fatty fed free groups intensity lead lipolysis loss oxidation period research state studies time—this tissue training
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  2. drtbear1967

    More reason to avoid Soy!

    One study found that soy protein might actually increase protein breakdown in skeletal muscle. The researchers fed both casein and soy protein isolate to pigs for 15 weeks and concluded the following: "These data suggest that the inferior quality of dietary soybean protein induces...
    • drtbear1967
    • Thread
    • absorption brain breakdown called depresses development extraction fed function goitrogen hexane highly hormone isolate isolates made muscle non-organic process protein soy study thyroid tofu zinc
    • Replies: 0
    • Forum: Supplements Discussion
  3. Jumbo Shrimp

    Previous Competition?

    Who here has competed before? If so what Fed or Feds?
  4. drtbear1967

    Intermitting Fasting for Better Fat Burning.

    by Josh Hodnik We were once programmed to believe that a low-fat, high carbohydrate diet was the key to a fitter society that would be less prone to disease. That didn’t help matters and the rate of obesity and disease climbed. The low carb/high protein diet would eventually replace the...
    • drtbear1967
    • Thread
    • 16/8 body bodybuilders cycle day eating elevated fasting fat fed glucose growth hgh hormone hours insulin intermittent method muscle resistance state stored time training
    • Replies: 2
    • Forum: Diet & Nutrition Forum
  5. Iron Game

    Tamoxifen, Nolvadex Protects Against Obesity Related Metabolic Disorders

    Tamoxifen, a selective estrogen receptor modulator, is the gold standard for endocrine treatment of estrogen-receptor positive breast cancer. Tamoxifen is also known to have metabolic effects. A new study in The American Journal of Pathology reports that the drug also prevents obesity, fatty...
    • Iron Game
    • Thread
    • activation diet effects erα erα-af1 estrogen fatty fed glucose gourdy high-fat insulin journal liver mechanisms metabolic mice nolvadex obesity receptor resistance selective study tamoxifen treatment
    • Replies: 1
    • Forum: Steroids SARMS Peptides Forum
  6. Iron Game

    Should I Do Cardio Fasted?

    The Lowdown on Fasted Cardio Great for Fat loss or Not? Team MD One of the most popular bodybuilding strategies for accelerating fat loss is to perform aerobic exercise after an overnight fast. The strategy is based on acute research showing that low glycogen levels cause your body to shift...
    • Iron Game
    • Thread
    • acute amount body bodybuilders bodybuilding cardio conditions differences effect exercise fast fasted fat fed loss meal meals necessarily performed performing prior results study subjects training
    • Replies: 8
    • Forum: Diet & Nutrition Forum
  7. Iron Game

    Scientists discover drug that increases 'good' fat mass and function

    Scientists at the Gladstone Institutes identified an FDA-approved drug that can create the elusive and beneficial brown fat. Mice treated with the drug had more brown fat, faster metabolisms, and lower body weight gain, even after being fed a high-calorie diet. The researchers say the technique...
    • Iron Game
    • Thread
    • bex body brown burn cells cellular create diet ding drug energy fat fed genes gladstone mice muscle nie reprogramming rxr scientists tao test weight white
    • Replies: 1
    • Forum: Diet & Nutrition Forum
  8. Iron Game

    How Protein Builds Muscle

    <tbody style="box-sizing: border-box;"> It is advocated that if you want to gain muscle mass, the rule is to take one gram of protein per pound of your body weight each day. That is a lot of protein which many people can't get in their normal meals and protein supplementation may be required...
    • Iron Game
    • Thread
    • body build building carbohydrate casein consumption continuously day digest fed feed gain hours meals morning muscle muscles protein repair sleep slow tissues train whey workout
    • Replies: 0
    • Forum: Supplements Discussion
  9. Iron Game

    FASTED CARDIO | GREAT FOR FAT LOSS OR NOT?

    Written by Brad Schoenfeld, Ph.D., CSCS, FNSCA The Lowdown on Fasted Cardio Great for Fat loss or Not? One of the most popular bodybuilding strategies for accelerating fat loss is to perform aerobic exercise after an overnight fast. The strategy is based on acute research showing that low...
    • Iron Game
    • Thread
    • appl body bodybuilders bodybuilding carbohydrate cardio conditions effect exercise fasted fat fed food ingestion loss meal muscle oxidation performing physiol results study subjects training utilization
    • Replies: 2
    • Forum: Diet & Nutrition Forum
  10. Presser

    Myostatin initially designated as growth differentiation factor 8 (GDF-8) follistatin

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    • Presser
    • Thread
    • animals body chow compared d140 diet fat fed females fstl-3 glucose group groups growth insulin libitum males model muscle myostatin offspring plasma protein table usa
    • Replies: 4
    • Forum: Steroids SARMS Peptides Forum
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