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  1. drtbear1967

    2 handed landmine press

    Two-Handed Landmine Press – Secure one end of a barbell in a corner or on a landmine base. This version allows heavily loaded progressive shoulder training and doubles as a chest training tool. . 1. Grasp the bar symmetrically with both hands. . 2. Press your palms together and the weight...
    • drtbear1967
    • Thread
    • arching attempt blades body bottom chest control core dominant draw elbows excess flare focus keeping landmine means negative poor press pressing pull shoulder training tucked
    • Replies: 0
    • Forum: Steroids SARMS Peptides Forum
  2. I

    Warning: Unwanted lat flare lol IGF review

    On my first order of igf for 4 days now I have a serious case of lat flare and this stuff somehow downloaded the google maps app on my forearms. Ive never been that dude that walks with his arms way out to the side but now its like I can't help it and my lats suck. The pump and vascularity would...
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