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Pull Ups vs. Chin Ups: How These Two Moves Differ
Pull Ups vs. Chin Ups: How These Two Moves Differ Pull Ups and Chin Ups are both great exercises, but which will help you more? Chin ups and pull ups are, without a doubt, some of the greatest bang-for-your-buck upper body exercises and assessments of upper body strength. One is certainly more...- PEP PATRIOT52
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- Forum: YourMuscleShop.to
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Total Body Training with a Tire
So, You’ve Purchased a Tire… What exactly does one do with a 400-pound tire? There’s a lot here. Allow this primer on mistreating your new tire in the name of fitness to serve as your guide. So, after seeing your internet guy crush go all alpha male with one on Instagram, getting...- jasonhill800
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- Forum: NapsGear.org Forum
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Intermittent Fasting
Intermittent Fasting isn’t really a diet but more of an eating strategy. By restricting the amount of time you can eat, you’ll most likely consume fewer calories. . Intermittent Fasting is broken up into a “Fasting” window and a “Feeding” window. . In the Fasting window, you can consume zero...- drtbear1967
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- Forum: Diet & Nutrition Forum
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MMA Updates 8/17
<iframe src="https://www.youtube.com/embed/LkQM1j_ZxBY" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> that ankle pick from romero at :18sec in is one of the most impressive take downs i've ever seen. granted the dude was a scrub compared to yoel but holy shit he reached...