This has been argued for years... some swear they work others while say it's impossible for them to work. I'm going to see what I can find as far as any legitimate findings, but I don't expect much. I have been doing them for over a decade... and for a decade I have done 98% of them in the same...
big
compliments
days
decade
developed
freakishly
freaks
grip
group
guys
impossible
impressive
lyrics
muscle
opinions
regularly
reps
share
shoulders
strong
uprights
waw
weight
wide
work
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