fred smalls

I know the competition is fierce this year.. I just want to give a "Good Luck" and a general shout out to a personal friend of mine, Fred "Biggie" Smalls.. known his since we were kids! .. he's worked so damn hard.. I hope you kick ass brother you deserve it!

SMALLS’ BIG BACK How new pro Fred Smalls blew up his back. January 6, 2011 FLEXONLINE.COM We were the first to see the promise of Fred Smalls. When he was a distant ninth amongst heavies in the 2007 NPC Nationals, yet to appear on other radar screens, we named him one of our “4 To...