Whatcha think? We can add some other things to keep it fun! Like getting someones score card perfect,
Share your ideas here and ill throw some cash at the best ones and maybe offer some big stuff for the harder ones
Just an idea and thought it might be fun
2023
add
big
card
cash
free
fun
harder
idea
ideas
offer
olympia
perfect
perfectly
pick
products
score
share
someones
stuff
thought
throw
top
whatcha
win
train hard when you next go to the gym stick headphones in put a hat on wear a baggy jumper and work your ass off the gym isn’t for social gatherings nowadays very few train hard and hard I mean intensity sweat dripping today you see phones out plenty talking
For me I always know what I’m...
cutler
dark
flex
fun
gym
hard
hat
headphones
intense
jumper
kevin
make
mindset
muscle
needed
place
progress
push
remember
talk
train
wheeler
work
workout
workouts
What's everyone's current goals? Anything fun planned for the summer?
When you get a second check out kinglabs.online. One stop shop with prime shipping!! Feel free to hit me up anytime with any questions!! Happy Saturday!!
Burnout sets are a classic strategy to maximize fatigue and muscle stimulation, however, they can get boring. If you’re looking for a new way to maximize fatigue and stimulation, give cluster sets a shot. Start with a weight around your 15 rep max and perform 5-8 reps, rest for 10-15 seconds...
Isn't October just the best sports month ever? Baseball playoffs are happening. Football is going strong. Basketball and Hockey are starting. Even NASCAR is getting to the fun stuff. This is like sports lovers' paradise!
Cardio is the one area of fitness where the fun stuff actually works better than not-fun stuff. For one thing, you'll work harder, without realizing it, when you're having fun or you're at least mentally engaged. A few studies back this up... as if you need studies to know that. Also, cardio for...
Back When Training Was Allowed to Be Fun
When I look back and try to think of the times I hold closest to my heart in my years training, it’s hard to judge. While I certainly train more efficiently, effectively, and intelligently now, it’s hard for me...
<iframe width="560" height="315" src="https://www.youtube.com/embed/tr7flNB0asM" frameborder="0" allowfullscreen></iframe>
The last Saturday of every month is a special time for us at Tiger Muay Thai & MMA Training Camp, Phuket, Thailand as we celebrate the BBQ Beatdown. It's a day full of Muay...
I posted this for fun! I can't believe it is still used by the "MEDICAL" community. I had an argument with my Dr. last week and asked her if she was really going to use a formula from the 50's to determine my health. My wife was with me and was getting pissed at me because I guess I seemed...
bmi
body
calculator
chart
consult
corresponds
examples
feet
figure
find
formula
fun
healthy
height
higher
inches
index
indexes
mass
pounds
shows
test
webmds
week
weight
<header class="entry-header">The Mind-Boggling Bullshit of Health and Fitness
by Nia Shanks
If there’s an industry plagued with profuse amounts of bullshit, it’s health and fitness. Know what it is so you can avoid it and spend your time doing what actually works.
While there’s more...
4 Biggest Lies of The Biggest Loser
by Dani Shugart
Here's what you need to know...
The Biggest Loser is a show about fitness that teaches people nothing about fitness.
The show tells uninformed viewers that exercise must be debilitating and that scale weight is the only thing...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.