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  1. 3J

    8 tips for beginning weight loss dieters

    8 Top Tips For Beginners Wanting To Lose Weight EVERYONE who wants to get leaner should read this article. Sometimes we veterans forget what we once knew or we don't practice what we now know. If you're a beginner, this will be an introduction. If you're experienced, let this be a...
    • 3J
    • Thread
    • beginners body bodybuilders calories dumbbell dumbbells eat exercise fat forget fundamentals gym important lean lose loss make muscle people powder quit start training walking weight
    • Replies: 24
    • Forum: Diet & Nutrition Forum
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