SHOCKING GIANT SETS
Four or more consecutive exercises will challenge you to greater growth
July 4, 2008
Written by FLEX Staff
In an effort to maximize growth, experienced bodybuilders will utilize various shocking techniques to induce variety into their workouts and keep muscles...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.