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greek

  1. PEP PATRIOT52

    High Protein Crab Cakes

    High Protein Crab Cakes Ingredients 1 egg plus 1 egg white 1 tbsp + 1 tsp Dijon mustard, divided Juice from 1 1/2 lemons, divided 1/2 tsp paprika 1/4 tsp freshly cracked black pepper plus more to taste 8 oz. crab meat, picked for shells 1/2 cup whole wheat panko breadcrumbs 2 cloves...
    • PEP PATRIOT52
    • Thread
    • 1/2 black bowl cake cakes cayenne crab dijon fat greek green juice jumbo oil onion oven pepper protein sauce spray sugars tbsp tsp whisk yogurt
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. PEP PATRIOT52

    Easy High Protein Bark

    Easy High Protein Bark If you’re looking for a *low carb* way to beat those unhealthy cravings in record time, this is the one to try! Keep in mind that this recipe is more about **thinking outside the box** a little bit. To make it, all you need is to use are these **3 base ingredients!**...
    • PEP PATRIOT52
    • Thread
    • 1/2 bark bit calories carbs chocolate easy fat favorite fiber full grams greek lower make makes mix powder protein recipe saturated serving sodium sugar yogurt
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  3. jimbosmith316

    Quick on the go Proteins

    Bodybuilders often rely on quick and convenient sources of protein to support their muscle growth and recovery. Here are some go-to options: **1. Protein Bars:** Look for bars with a high protein content and low added sugars. Check the ingredients for quality sources like whey, casein, or...
    • jimbosmith316
    • Thread
    • added additives bodybuilders canned choices convenient eaten fruits greek growth high muscle nuts options paired plant-based portable powders protein provide quick snack source varieties yogurt
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  4. PEP PATRIOT52

    Peanut Butter Chocolate Chip Protein Donuts

    Peanut Butter Chocolate Chip Protein Donuts There always needs to be a peanut butter flavored recipe! One of the staples in many bodybuilders? and athletes? diets, peanut butter is an excellent source of protein and healthy fats. In addition, this delicious snack is low in sugar and...
    • PEP PATRIOT52
    • Thread
    • add batter bodybuilders butter calorie-free chocolate donut donuts egg extract flour glaze greek ingredients large milk pan peanut powder powdered protein sweetener tbsp tsp vanilla
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  5. PEP PATRIOT52

    YOURMUSCLESHOP 6 BEST POST WORKOUT FOODS

    6 Best Post-Workout Foods to Help You Refuel Thinking about rewarding yourself for a good workout with a bucket of fries and a bacon cheeseburger? Think again. What you eat after hitting the gym may just be the most important food you eat all day. Some quick gym science: Your body...
    • PEP PATRIOT52
    • Thread
    • add body break burke carbohydrates carbs cereal day eat food foods good greek gym loaded make minutes muscle muscles powder protein time work workout yogurt
    • Replies: 0
    • Forum: Steroids SARMS Peptides Forum
  6. D

    What are your favorite foods to make?

    So, I love me some Greek yogurt. I will usually eat it with a fruit cup mixed in, but have made several things with it. Anything that you would use sour cream with, we substitute it with Greek yogurt. I love making alfredo sauce with it, you would never know the difference. One time I screwed up...
    • d12hazz
    • Thread
    • alfredo cheese chime chocolate cups desperately difference eat favorite fix fruit greek healthy hear kids love make making powder protein sauce scoop time wanted yogurt
    • Replies: 12
    • Forum: General Conversation Forum
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