gyms

Training as a bodybuilder while on the go can be a bit challenging but entirely possible! Here are some strategies to help you maintain your training regimen: 1. **Bodyweight Exercises**: No gym? No problem! Bodyweight exercises like push-ups, squats, lunges, and planks can be done anywhere...

The choice between a home gym and a public gym depends on your individual preferences, goals, and circumstances. Each option has its own advantages and disadvantages, and the best choice for you will depend on your specific needs and priorities. Here are some factors to consider: Home Gym...

Write Down Your Goals – and BE SPECIFIC! The probability of achieving a goal that isn’t specific or measurable is just about as likely to happen as a goal without a plan. So you want to get jacked? How so - how many inches do you want to gain within the next year? Want to lose weight - how many...

Anyone having a hard time training with a mask on? Its fucking retarded and our gyms just opened up and theirs talk of shutting down again. I just wear a cloth i tie as my mask. But it still sucks

We believe NOW is the best time to stock up while gyms are closed. Fortunately the vast majority of people thought the same and SPRING30 promo turned out to be highly successful. For this reason we decided to extend it for 48 hours more. Promo code: SPRING30. As always apply at checkout. Cheers...

by Matt Weik Are we now a society of special snowflakes? I mean seriously. Look at some of the new gyms out there today like Equinox. Do we REALLY need all of that technology and special treatment in a gym? We are there to get sweaty and nasty, right? Let’s discuss. A LUXURY GYM Excuse my...

Hey Everyone! Do we have any west coasters here! Welcome to the Canadian Section! Tell us your favourite gyms out West! Introduce yourself :) Anyone from Alberta west here? BC girl! One of my favourite gyms is West Coast Iron. If you haven’t been and you are in the Van area go check it...

Canadian Bodybuilding Forum Open. Discussion topics on all things Health and Fitness, Bodybuilders connecting in canada to share training , diet and nutrition as well as all things performance enhancement related. Supplements, P.E.D.'s , Anabolic Androgenic Steroids, Gyms, Contests, Shows, Dates...

by Matt Weik In a world where money talks, the supplement industry is no different. People want to use products that work, and retailers want to buy products that will increase their sales. There is, however, a fine line that many supplement companies walk on in terms of growth strategies...

The Modern Destruction of Gym Culture! by Anders JP Eskilsson The evolution of fitness and bodybuilding culture has changed rapidly over the last decades. The old hardcore training mindset is decreasing in favor of sluggish compulsory mentalities...

Never too late to be healthy and fit! Published date: 26 September 2016 | Published by: Rachel Nash AN INSPIRATIONAL woman who took up fitness as a means of achieving a healthy weight has opened her own fitness studio. Sonia Roberts, 37, has taken over the Old Church Institute in Denbigh...

Good reason why they are traditionally smaller sized lol Here’s a guide to finding the right gym for you in Japan, a surprisingly difficult endeavor. Gyms in the United States and other western countries have ballooned over time into all-encompassing, cavernous megastructures that you can...

Pretty cool history! I did not know most of this! Joe Gold, the owner and developer of Gold’s Gym had visions way back in the 60’s of having his own gym and in 1965 he built his dream gym, which became the Mecca Of Bodybuilding, we know it and we know it as Gold’s Gym. 1006 Pacific Street...

I am getting really sick and tired of gyms. I feel like I have to bring my glock with me to my local gym. The common courtesy once extended is gone. I ask people to work in and they say no. I want to just smash them in the head. I never hit anyone out of anger and do not plan to now. It just...