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ham

  1. jimbosmith316

    Christmas Ham Protein

    Christmas ham can indeed be a good source of protein for bodybuilders. Ham is rich in high-quality protein, providing the essential amino acids necessary for muscle repair and growth. It's also a good source of other nutrients like B vitamins, zinc, and phosphorus, which are important for...
    • jimbosmith316
    • Thread
    • bodybuilders christmas cuts essential excessive fat fats good growth ham health incorporating intake lean leaner muscle nutrients option protein selecting sodium source sources trimming visible
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. Presser

    Go EAGLES!!! Thanksgiving Game today versus Detroit!

    Well I'm heading home now, yes i have been in the office all morning lmao, what can i say i love to work, lol, but time to go watch some football, eat some turkey, mash potatoes , ham, stuffing, and play with the twins! Thank Goodness for sports and holidays!
    • Presser
    • Thread
    • detroit eagles eat football game goodness ham heading holidays home lol mash morning play potatoes sports stuffing thanksgiving time today turkey twins versus watch work
    • Replies: 9
    • Forum: MMA Forum
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