healthier
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Holiday Meal Planning!
Planning a holiday meal as a bodybuilder can be both exciting and challenging! You'll want to strike a balance between enjoying festive dishes and maintaining your nutritional goals. Here's a rough guide: ### Protein: - Turkey or chicken breast: Lean, high in protein, and a traditional holiday...- jimbosmith316
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- bodybuilder content cooking desserts fats fruit great healthier healthy holiday meal option portions potatoes protein protein-rich quinoa roasted salad salmon sweet variety vegetables water
- Replies: 0
- Forum: Diet & Nutrition Forum
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Will it make a difference??
by Matt Weik I was reading an article the other day about a study in the UK where they are trying to have their government enforce a policy that restaurant menus would need to have calorie labels for each item. Their thought process is that if people are aware of how many calories they are...- drtbear1967
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- article calorie calories choose day eat eating food healthier labeling labels make meal meals obesity people restaurant restaurants start study week
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- Forum: Diet & Nutrition Forum
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Detox BS
“Detox Products” Are Straight Up Bullshit Do you feel like you need a cleanse? Even if you do, you are wasting your money if you’re buying expensive “detox” products? Cleansing foods or detox diets are methods that claim to “eliminate toxins from the body”, sometimes with the benefit of weight...- drtbear1967
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- body chemicals cleansing detox diet diets disorders evidence food foods healthier hope human ingesting lemon loss pollutants responsible restriction substances toxic toxin toxins weight “detox
- Replies: 1
- Forum: Diet & Nutrition Forum
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C
Steroid Detection Times
For the vast majority of anabolic steroid users, steroid detection times are of no concern; after all, most people are not tested. In the U.S. alone, it is estimated more than six-million adults supplement with anabolic androgenic steroids for the sole purpose of performance enhancement, and of...- CCC
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- 10-15% actual anabolic body build competitive detection dive end estimated failed healthier important; info mind people pursuit rats remaining result sporting steroid steroids test times
- Replies: 2
- Forum: Steroids SARMS Peptides Forum
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Make your Coffee Better for You.
by Matt Weik Coffee is the most consumed morning beverage in America. Some people can’t seem to function before they take a sip of their morning elixir. Yet, for the majority of those individuals, they’re carrying around some extra weight which could be a result of their coffee preferences...- drtbear1967
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- add adding blood cinnamon coconut coffee cup energy enhance flavor health healthier healthy long maintain make mct milk morning oil option protein source sugar vitamin
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- Forum: Supplements Discussion
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The Patient Dieter
Losing Weight Takes TIME! ——— Wanna know the one thing that nearly every struggling dieter has in common? ⠀ —> A lack of PATIENCE ⏰ ⠀ It's the main reason people repeatedly fall for the latest FAD diets... ⠀ Why they shovel out wads of moolah for silly-goose weight loss products they see on...- drtbear1967
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- building consistent continue dieter directions extreme fussy healthier hot impatient lifestyle long losing loss making patient run started stay succeed takes time ultimately weeks weight
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- Forum: Diet & Nutrition Forum
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What Motivates You?
What Motivates You? by Cade Thomas We all have our own story as to how we found ourselves addicted to lifting weights. Whether you were always mesmerized by action heros and wanted to look like the stars you saw filling up the screen with...- drtbear1967
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- athletic bodybuilder bodybuilders bodybuilding building common day feel fitting gains goals healthier lot month motivates motivation muscle people pushing sport training week world
- Replies: 3
- Forum: General Conversation Forum
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Snicker, Kit Kat, Gatorade Lunch!
Well I officially feel like dog shit lmao, didnt have the will to leave the office today and well, i started digging in my fridge to see what goodies I had as keep snacks in there for when wife and kids visit for lunch which is rare lol, so i found me some snickers, Kit kats and a gatorade lmao...- Presser
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- ass beans feel feeling fridge gatorade good goodies healthier kats kit lazy lmao lol lunch make officially pushups ranting rice shit sitting somehting spanish store
- Replies: 8
- Forum: General Conversation Forum
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“Never give up” Collin Clarke
Great story and can't wait to see him next year! I guess I have no excuses now! lol In May 2015, Collin Clarke weighed 201 pounds, with 37% body fat. It was around that same time that the 22-year-old walked by the multipurpose studio at Bob’s Gym in Evansville, Indiana where he worked behind...- jimbosmith316
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- aspects bob’s body bodybuilder bodybuilding clarke clarke’s collin fat give gym healthier inspire jodie kentucky life live mother muscle posing pounds slogan training weighed “never
- Replies: 0
- Forum: NPC & IFBB and Bodybuilding
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One-on-One Consultation Forum! Treat Yourself to a New Healthier YOU!
We have a One on One Consultation Forum Available to Help Anyone who needs a little help with anything from Training and Diet programs that work to Contest Preperation for those who compete! Click Here To View 1 on 1 Consultation Forums run by "Freight Train"- Presser
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- click compete consultation contest diet forum forums freight healthier one-on-one preperation programs run train training treat view work
- Replies: 6
- Forum: Steroids SARMS Peptides Forum
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Yaaawn* ::Blink Blink:: - Good day all!
Just saying hello to some old heads I haven't talked to in a while..... a shitload of life changes have happened.. and it's time i re-educated.. and re-introduce myself back to a healthier lifestyle.. I've got so many new things to read up on!! ... hope to be back around.. and active again...- Stickler*
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- back blink healthier lifestyle things
- Replies: 19
- Forum: General Conversation Forum