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heavy-resistance

  1. Iron Game

    Calf Muscle Size and Genetics

    Most men and women who do weight training complain that they can’t get their calf muscles to grow. It’s not just their imagination, American sports scientists reported in the late eighties in Physical Therapy. The researchers got their subjects to train their calf muscles well for eight weeks...
    • Iron Game
    • Thread
    • calf circumference group heavy-resistance increase increases involving isotonic measured men muscle muscles muscularity researchers significant statistically strength study subjects surae training triceps weeks weight women
    • Replies: 2
    • Forum: Training and Weight Lifting Forum
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