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  1. C

    How To Watch The 2021 CrossFit Games Semifinals Online 4K HD

    Fans, as well as professional athletes, are one step better to the top competition in CrossFit. On May 28, the four-week-long Semifinals will undoubtedly start to decide whom the 38 men, females, and teams (plus two more males and females from the Last-Chance Qualifier) headed to the 2021 NOBULL...
  2. drtbear1967

    Progressive Overload - How it works

    Progressive overload is the most fundamental principle through which muscle grows, and it's rather simple. Try to get stronger. That's what Milo of Croton did!⁣ ⁣ Milo was an ancient greek wrestler, who use to carry a calf until it grew into a bull, building strength and muscle through the...
  3. drtbear1967

    Happy Shoulders

    Shoulder Health Sunday? Can this be a thing? . Today we are going to go over one of many exercises that I started performing that took my shoulder pain from “I can’t even look at a barbell without it hurting” back to benching every other day. Reducing pain with a concentration on the eccentric...
  4. M

    Test e npp blend 200/150

    I made a blend of test e/npp 200/150 2%ba 20%bb MCT as carrier oil Has anyone else had success with this blend I thought it may crash but its held beautifully and pip while noticable isn't horrible
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    Top 10 Fighters Who Held On Too Long

    <iframe width="560" height="315" src="https://www.youtube.com/embed/pCvgeVjNeqs" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
  6. Ox 51

    NBA Season Tips Off

    The NBA season has begun and already two teams look to be head and shoulders above the rest. The Boston Celtics easily beat the Philadelphia 76ers 105-87 and the defending champion Golden State Warriors held off the Oklahoma City Thunder 108-100. The rest of the league will play tonight.
  7. Ox 51

    Drew Brees Goes For Record Tonight

    Drew Brees only needs 200 passing yards to tie the all-time record held by Peyton Manning for career passing yards. It seems very likely that he gets it tonight against the Washington Redskins. Where does this place Drew Brees on the list of all-time great quarterbacks?
  8. Iron Game

    World Record Powerlifter Marisa Inda's Arnold Expo Interview -

    Powerlifter Marisa Inda broke two world records at the Arnold Grand Prix -- an international powerlifting event held this weekend at the Arnold Sports Festival in Columbus, Ohio. She talks to Hi-tech's Matt Christianer about how long she has been lifting, world records she has broken and more...
  9. 9

    Firearm Tutorial Bloopers

    <iframe width="560" height="315" src="https://www.youtube.com/embed/TRjEzVsmEkw" frameborder="0" allowfullscreen></iframe> i held it together until about 1:25 lmao
  10. jimbosmith316

    Bronzed women with bulging biceps gather for the Arnold Classic bodybuilding competition in Hong Kong

    I love it! Asians are normally considered small and weak or at least not know for muscles. I know some Asian countries Gear is legal and considered an over the county drug may make them some tough competitors! By DANIEL PETERS FOR DAILY MAIL AUSTRALIA and AFP PUBLISHED: 02:26 EST, 21 August...
  11. jimbosmith316

    Singapore bags 4 bodybuilding medals at Arnold Classic Asia competition

    Looking good from the Orient! news.asiaone August 25, 2016 <img srcset="http://news.asiaone.com/sites/default/files/styles/w400/public/original_images/Aug2016/bodybuilder1200.jpg?itok=lwflq_eK&timestamp=1472103166 400w" alt="" title=""> Four Singaporean athletes have bagged four medals...
  12. jimbosmith316

    Learn from bodybuilding professionals Shawn Ray Chris Cormier at Muscle Camp

    And we are stuck with Planet Fitness Learn more about bodybuilding at Dubai’s first Muscle Camp this weekend. Shawn Ray, a top-five Mr Olympia finalist for 12 consecutive years, from the United States, and professional bodybuilder Chris Cormier, also from the US, who has competed in more than...
  13. jimbosmith316

    The History of Bodybuilding

    Very interesting on how bodybuilding has progressed over the years! The physical culture of muscle-building has attracted followers for many years; well before the advent of competitive bodybuilding as we know it today. Followers of the iron game will know that bodybuilding in its popular...
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