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hidetada yamagishi

  1. Ox 51

    Going Wide to Get Big

    GOING WIDE, GETTING BIG 2010 IFBB Europa Show of Champions winner Hidetada Yamagishi talks about wide-grip upright rows June 16, 2010 FLEXONLINE.COM Japan’s Hidetada Yamagishi has come a long way in a short period of time. A couple of years ago, the 5'5" pro was relegated to also-ran...
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