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high-carbs

  1. M

    Gainer question

    Hi. I'm interested in dumb question, sorry for this. What do you think guys gainers are just waste of money? is it needed for bulking? Because in my opinion it's useless, 'coz you can use high-carbs foods and gain mass instead of using "magic" gainer. It's marketing, no more. Your opinions? Is...
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