Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

highly-volumized

  1. drtbear1967

    Recovery Intrusive Deadlift

    The Recovery Intrusive Deadlift . The deadlift is a "takes more than it gives" movement. It's recovery intrusive, possibly more than any other compound movement. No lift causes a greater degree of "workout hangover" than heavy and hard deadlifting. Why? Most coaches say it's because of the...
    • drtbear1967
    • Thread
    • deadlift deadlifting degree drivers greater heavy highly-volumized improvement intensities intrusive lift literally loads movement moving nervous reasons recovery routines sets speed strength system takes theory
    • Replies: 3
    • Forum: Training and Weight Lifting Forum
Back
Top