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  1. drtbear1967

    Avoid High GI foods for weight loss

    For weight loss, the claim that high GI foods are to be avoided arises because increases in blood glucose and insulin results in a subsequent crash of blood glucose supposedly increasing hunger. . Evidence exists to support this claim; however, one meta-analysis would describe that the GI of a...
    • drtbear1967
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    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. Iron Game

    2016 NPC Showdown of Champions

    <header class="entry-header" style="box-sizing: initial; margin: 0px; padding: 0px; border: 0px; font-size: 14px; vertical-align: baseline; color: rgb(68, 68, 68); font-family: "Open Sans", arial, sans-serif; line-height: 14px;">2016 NPC Showdown of Champions <tbody style="box-sizing: initial...
    • Iron Game
    • Thread
    • april austin bodybuilding class crittenden dakota hayden holt jones joshua julia masters matt megan mens novice npc physique randell seizinger sorrells teree thomas young zach
    • Replies: 0
    • Forum: NPC & IFBB and Bodybuilding
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