homemade
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Pre-workout Drink from Home
Creating a homemade pre-workout drink can be fun and effective! Here's a simple recipe you might like: **Ingredients:** - 1-2 cups of cold water or unsweetened almond milk - 1 scoop of your preferred protein powder (optional) - 1 tablespoon of honey or maple syrup (for energy) - 1/2 teaspoon...- jimbosmith316
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- Forum: Supplements Discussion
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YOURMUSCLESHOP PREMADE CREATINE DRINK TIP
Ready-To-Drink Supplement Conundrum Years ago, one of the biggest supplement scams was a ready-to-drink creatine serum. This was before it was widely known that creatine does not remain stable in liquid for long periods of time. When creatine hits water, it begins transforming into inert...- PEP PATRIOT52
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- Forum: YourMuscleShop.to
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Homemade Protein Bar recipe - 8 servings
Homemade Protein Bar recipe - 8 servings 1/2 cup oatmeal 1 1/2 cup protein powder 1/4 cup natural peanut butter (NO SUGAR ADDED--fat drained)* 1 cup skim milk powder Mix all ingredients together in a bowl and add enough water to make a stiff dough --you will have to get your hands...- PEP PATRIOT52
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- Forum: Diet & Nutrition Forum